Answer
feet and hands
Best stuff is jergens. I was once on hydrocortizone. if thats how you spell it. It didnt help, but jergens did. Use the one for extremely dry skin, the best they have. and use it every day. hydrocortizone is a medicine that doesnt cure you. it only keeps you on their medicine so that they can make more money off of you.
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Simple techniques like breathing methods, music therapy, modifying though, pausing, taking a break and tips to avoid can be found on the internet.
The decision of how, when, and where you will be using these techniques will be entirely up to you.
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