Answer
There is no "perfect" answer to this question. Each person has an individual "perfect" BP reading. What 120 over 80 is, is a GENERAL guideline that really has absolutely no bearing. WHY? Because they have changed it repeatedly throughout the years ( like cholesterol levels ). When I was young, my BP was 90 over 60 and that was fine for me ... as I got older my BP went to 125 over 70 ... again, perfect for me ..... now my BP is 133 over 82 and it remains perfect for me.
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